I love the bread fruit, sliced up and cooked like french fries.

It also makes one really nice mash.

Last but not least is excellent baked like a yam or potato.

Yummy! Smooth and creamy.

The only thing I would mention is when peeling the green skin off, I keep it in cool water with a squeeze of lime juice to keep it from turning brown to fast. Potatoes turn brown after being peeled but a bread fruit turns brown much faster.

Some of our neighbors also slice it in chunks like the green pumpkins or chocho here and stew it, or cook it in a soup, which is also very good, not to mention very good for you!


April05