i am going to chime in here by pointing out that although some medical situations are largely unavoidable (an accident, cancer predetermined by genetics, etc), many common medical issues such ass high blood pressure, high cholesterol, and first-stage diabetes could be avoided or alleviated by taking care of one's self through diet and exercise. Sometimes living in a place like Belize, where outdoor activities are the norm and not the exception like in the US, will do wonders for your health.