Try //ambergriscaye.com/message/ultimatebb.php?ubb=get_topic;f=4;t=008458
This pretty much covers it. One thing for certain, no lack of good food around. Different spots prepare things a little differently, or use spices differently, but it is hard to find bad food. Whether you are a fish eater or not, definitely try some grilled snapper or grouper. Do some conch ceviche and conch fritters (try the fritters at Caliente, my personal favorite). Breakfast at Estels, definitely hit Elvi's and Papi's Diner. A lot of the restaurants on the main web site have menus available. Wash everything down with Belikin or rum punch.

Been there, done that, the washing machine ate the T-shirt